I ran twelve today...It was cold but I survived. My friend Dan ran the first 7 or so with me and then I finished the twelve alone. I felt good today and surprisingly could have ran farther I think. I have started to get sore a little and stiffen up some already. I am trying to stay stretched and hydrated. I do cross training tomorrow and then get to rest on Monday.
I've decided running with someone is way better than running alone. I can talk the whole way with someone and it helps to pass the time.
Hopefully it will get warmer soon. I'm not excited about running in the cold very often!!
Saturday, January 24, 2009
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