Saturday, January 24, 2009

brrrrrr!!!

I ran twelve today...It was cold but I survived. My friend Dan ran the first 7 or so with me and then I finished the twelve alone. I felt good today and surprisingly could have ran farther I think. I have started to get sore a little and stiffen up some already. I am trying to stay stretched and hydrated. I do cross training tomorrow and then get to rest on Monday.

I've decided running with someone is way better than running alone. I can talk the whole way with someone and it helps to pass the time.

Hopefully it will get warmer soon. I'm not excited about running in the cold very often!!

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