Well, for those of you who actually follow my blog..I realize that it has been awhile since I posted anything. I think I'm re-dedicated to doing it now.
I am finally back running at about 90% of normal...
I ran 11 on saturday and it felt great...took an ice bath afterwards and that felt great (well as great as it could have felt)... and the leg is holding up thus far.
Only a few more runs this week and one more long one Saturday the 18th (13 miles) and I'm ready for the 1/2 marathon. I have made a choice not to be disappointed about not running the full marathon (due to injury and training time). I have never run a half marathon either, so this will be a stepping stone experience.
Stay tuned for more to come.....
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It's about time! MAN. Congrats on the runs, only two more weeks.
ReplyDeletewow, you are still a blogger....
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