Okay so I waited 2 more days and kept ice on my butt and iced it and all that jazz. I went to the dreadmill to run 4 today and my injury got really sore again. I ended up only running 3 miles. However, I did run an 8:30, 8:21, and 8:00 mile so it wasn't that slow. When I was done, I was ready to get a 9 and shoot myself. I wasn't winded or even tired whatsoever, just couldn't hardly walk out to the car with my injury.
I'm praying that this will work itself out if I keep giving myself several rest days between runs. I really want to be able to run my 14 on sat or sun. I could always take the rest of the week off and bump my schedule back a week and have 1 less week to taper at the end????Anyone have any thoughts on that??
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment